Acne: Getting Clear


Fast Facts-

Acne is a stress related condition unknown in cultures where strong personal/social reinforcement exists.

Stress theory is now emerging as the cause of acne because of more precise comprehensive biochemical analytical tools not previously available.

Stress pushes hormonal surges, which lead to uneven skin functions. Simply put- output usually exceeds waste processing and skin clogging

Acne is not a result of buildup of body toxins.

The underlying cause of stress must be addressed as a metabolic issue requiring individual support, topical correctives, stress management, and enhancement of the environment.

The use of exfoliating acids to treat acne leads to further inflammation and irritation. 302 Acne drops are outstanding for reducing inflammation and healing acne lesions.

Benzoyl peroxide is a potent free-radical and tumor promoter. It is commonly used as a spot treatment for acne; however, the side effects are skin deterioration! You can achieve the equivalent of a 4% benzoyl peroxide treatment with Green Tea and Tea Tree extracts.

Over-washing skin aggravates and promotes acne and inflammation. A thorough wash at night and a light rinse in the morning is plenty! 302 Cleansers and Face and Body Bar contain natural polyphenols that are antibacterial and antifungal, as well as green tea extracts which increase antibacterial effectiveness.

Topical Retinoids, like 302’s A Boost are very effective for increasing dermal thickness and improve the skins look and function. Recommended use not to exceed two times per week. Retinoids applied continuously greatly increase the risk of sunburn and severely thin and deplete the skin. The dosing of active topicals is critical for optimal results!

Beware of makeup, as it is increasingly an aggravator of the problem- especially liquid makeup and makeup designed to add more antioxidants and vitamins to the skin. Pure mineral makeup is the only realistic and safe alternative for coverage.

Traditional dermatology tends to prescribe oral antibiotics as a treatment, which never deals with the underlying cause. This can lead to further imbalance and a rebound effect of more acne and inflammation of the affected skin. The antibiotics go after bacteria, as well as healthy normal cells. This is like taking three steps back to go one forward. Taking a probiotic supplement and incorporating more probiotic foods on a daily basis will create balance in the body and enhance the immune system. For more information on incorporating probiotics into your diet you may visit www.bodyecologydiet.com or schedule a consultation with me.


The Holistic Biological Model for treating Acne-

Think renormalizing the tissues through enhancing the skins environment, a whole-foods balanced diet, and a practical stress reduction program that can be successfully integrated (yoga, dance, meditation, walking, singing, deep breathing, creative visualization) Make water (preferably structured, alkalized, and ionized) water your cleansing drink of choice.

For active and effective topicals for the treatment of acne, nothing is better than 302 Skincare products.

302 Skincare Program for homecare:

Face and Body Bar or Acne Cleanser-
Alternate using the cleansers for a thorough cleaning at night or only once per day.

302 Acne Drops-
To be used at night on clean skin after cleansing.

Calming Mist-
Use as needed for calming irritation and moisture, great for irritated skin.


The key here is less is best!! If you must use makeup make it a pure mineral makeup that won’t aggravate the skin.

Come in as often as possible for a deep cleansing and normalizing facial to facilitate the healing process.